Properties and benefits of pineapple

The composition of the pineapple stands out for 85% of water, a good content of fibers and several vitamins, in addition has minerals like potassium and magnesium.

Pineapple is a fruit that has interesting purifying properties and serves to lose weight. Helps eliminate toxins from the body. Pineapple is an excellent digestive. It helps to combat constipation. Pineapple also has diuretic properties, because of this stimulates the elimination of fluids from the body. This property makes the pineapple a good food to treat cases of urinary infections and other problems related to fluid retention.